Category Archives: Programs

Lego Club – February 7th

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Lego Club
Tuesday February 7th
3 – 4:15 pm
Ages 6-12

Bring your friends and enjoy some Lego building at the library. We’ll supply the Legos, you have fun free-style building.

Library in Motion: Resistance Circuit Training – Fridays at 12 noon

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Library in Motion: Resistance Circuit Training
Fridays at 12 noon
February thru March

Resistance training for 20 minutes, 2-3x per week is proven to increase physical and mental health, decrease fat, and maintain or regain muscle and bone density! Using easily transportable equipment like resistance bands, kettlebells, and bodyweight, participants will learn good technique doing exercises that will increase their ability to perform activities of daily living. All new participants must sign a waiver before their first class and should get medical clearance before starting this or any other exercise program.

Senior Fitness Classes at the Cannon Valley Senior Center

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Senior Fitness Classes
at the Cannon Valley Senior Center
February thru April
Tuesdays at 12 noon
Thursdays at 12 noon

Tuesdays – Balance

Work with Nicole on improving your balance and proprioception (awareness of your body’s movement and position) through static and dynamic movements. This is a low intensity, low impact exercise that will strengthen your lower body.

Thursdays – Walk to the Rhythm

Walk and move to the beat of fun music in this low impact, moderate intensity workout that lasts only 30 minutes. Make sure to get medical clearance prior to starting this or any other fitness program. 

Warm Up with a Good Book: Winter Reading Program for Adults & Teens – Jan. 31st – March 11th

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Warm Up With a Good Book
Winter Reading Program for  Adults & Teens
January 31st – March 11th
Warm Up with a Good Book this Winter and participate in our Reading Program for Adults & Teens.
Open to adults & teens ages 13+
Registration:
Register Here online and at the Library beginning Tuesday, January 31st through Saturday, March 11th. Participants will need to provide their first & last name and contact information (email and/or phone) to register. Initial registration constitutes entry into the prize drawings, all of which will be held on March 11th. Need not be present to win, though prizes will be selected by the winners on a first-come, first-served basis.
Participation Prizes:
After the initial registration, participants may choose a specialty chocolate reward each time they visit the library to check out a book or attend a library program.
Join in the fun.

The “Mary” Wise Owls Book Club – Jan. 30th

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The “Mary” Wise Owls Book Club
Monday Jan. 30th
2-3 pm
at CF Library or via Zoom

Join the Mary Wise Owls book club in reading this months selection:
Great Circle by Maggie Shipstead.
Books are available at the CF Library.
Book Discussion will take place on
Monday, Jan. 30th at 2:00 pm.
Join the discussion in person at the CF Library or via Zoom.
For a Zoom link please email Cindy at cmolenaar@selco.info.
Book Club is open to all, come as your schedule allows.

Pokémon Club – January 25th

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Pokémon Club
Wed. January 25th
3:15-4:15pm
Kids 6-12
Calling all Pokémon fans!
Join us for an afternoon of crafts, games, trivia, snacks and more.
This club will meet once a month.
For ages 6-12.