Fit Fridays:Balance & Strength
Fridays Noon – 12:30
November 8, 15, & 22nd
Join us for Fit Fridays: Balance & Strength. If you are looking to improve balance and overall strength, this is the class for you. Low impact, low intensity, and we’ll have modifications so you can follow along at your own level.
*All participants must sign a waiver and are encouraged to consult their physician before starting this or any exercise.
*All participants must sign a waiver and are encouraged to consult their physician before starting this or any exercise.