Fit Fridays: Chair CardioFridays, March 6th – April 10th
at 12 noon
Join us for Fit Fridays: Chair Cardio
Work up a sweat and get your heart moving with a NO impact, seated workout. This class is for all mobility and fitness levels.
*All participants must sign a waiver and are encouraged to consult their physician before starting this or any exercise.
Work up a sweat and get your heart moving with a NO impact, seated workout. This class is for all mobility and fitness levels.
*All participants must sign a waiver and are encouraged to consult their physician before starting this or any exercise.