Fit Fridays: Tai ChiFridays at 12 noon
Sept. 27th – Oct. 25th
Join us for Fit Fridays: Tai Chi.
Tai Chi is a low impact exercise that puts minimal stress on muscles and joints, making it generally safe for all ages and fitness levels.
Learn from longtime practitioner Ruben Mendez.
Dress to move!
*All participants must sign a waiver.