Fit Fridays: Winter Cardio Core – January 18th to February 22nd.

Fit Fridays:
Winter Cardio Core
Fridays noon – 12:30
January 18th – February 22nd
Join us for Winter Cardio Core on Fridays. If you are looking to improve balance and core strength, this is the class for you. Low impact and low intensity with no equipment required. Perfect for beginners and seniors
*All participants must sign a waiver and are encouraged to consult their physician before starting this or any exercise.
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