Library in Motion: Senior Cardio Drumming – Fridays Oct. 7th – Nov. 4th

Library in Motion: Senior Cardio Drumming
Fridays at 12 noon
Oct. 7th – Nov. 4th

Let’s rock! This seated and standing workout will raise your heart rate while dancing and drumming to the beat of fun music.
All participants are encouraged to get clearance from their medical provider prior to their first class. New participants must sign a waiver.

Posted in Adult Programs, Fitness Program, News, Programs.