Walk to the Rhythm – Thursdays 10:30am Beginning Oct. 6th at Cannon Valley Senior Center

Walk to the Rhythm
Thursdays at 10:30am
Beginning Oct. 6th
Cannon Valley Senior Center

Move and groove to the beat of the music with this dance walk workout led by Nicole. If you have mobility issues, the workouts can be adapted to sitting in a chair. Arrive early to talk to Nicole about modifications.
New participants should get medical clearance from their medical providers and sign a liability release.

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