We Workout Wednesdays via CF Library YouTube

We Workout Wednesday
CF Library YouTube Channel
Nov. 11th & 25th
Dec. 9th & 23rd

Did you miss the live Zoom @ Noon workouts? Nicole films the workout separately for you to stream and do on your own time.
Fine the workout on the CF Library YouTube Channel!
UPDATE: Due to unforeseen circumstances we will have to cancel this program from Jan. thru Feb. Please visit our YouTube channel for other workout programs.
Posted in News, Programs.