Yoga for Seniors: An Introduction – May 19th

Yoga for Seniors: An Introduction
Saturday, May 19th
12:30 – 1:30 pm

Michele Hoffman, certified yoga therapist at Mayo Clinic Health System and the owner of Bluff Country Yoga, will be here to show you and talk about, how Yoga therapy utilizes the tools of yoga to reduce or eliminate symptoms of suffering.
Yoga therapy is an effective therapy, complementary to traditional medicine, in treating and managing many health conditions such as chronic pain.
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