Fit Fridays: Tai ChiFridays at noon
East Side Park
June 12th – July 31st
(No Class July 3rd)
Join Nicole for Tai Chi in the park. Tai Chi is a low impact exercise that puts minimal stress on muscles and joints, making it generally safe for all ages and fitness levels.
Dress to move and bring your own water.
Class is cancelled in case of rain.
*New participants must sign a waiver.
Dress to move and bring your own water.
Class is cancelled in case of rain.
*New participants must sign a waiver.